BOOK OF 150+
Healthy / Delicious / Simple / Quick
Recipes

TASTY, SIMPLE  AND HEALTHY

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150+ UNIQUE RECIPES FROM A NUTRITIONIST 
 
Dishes that will help you maintain health, energy, and a good mood every day.
 
Discover a book packed with over 150 delicious and nutritious recipes, crafted by a dietitian to support a healthy lifestyle and ideal balance—for those looking to lose weight, maintain energy, or simply eat well without spending too much time!
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Unique recipes with precise calculation of BJU and calorie content - ideal for weight control and health.
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Easy and quick: simple dishes without complex ingredients that are suitable for busy women and mothers
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Practical tips on food substitutions and cooking methods to make the kitchen an inspiration, not a burden

Plus BONUS

- 13 sauce additional recipes;
- 5 secret recipes;
- 13 cooking tips.
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LEARN TO COOK
HEALTHY FOOD THAT GIVES 100%-RESULT

+ get additional recommendations
 
from a nutritionist that will allow you to cook delicious, healthy and juicy food quickly and without counting calories. You will no longer have to think about what to cook today.
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Our book is like a personal chef who will always tell you how to quickly and deliciously feed your family healthy food, so you can avoid the daily “what to cook?”

SOME EXAMPLES OF DISHES FROM OUR BOOK

That will give you health, energy and pleasure from every meal.
Chelsea Polenta
Chelsea Polenta
Low calorie mayonnaise
Low calorie mayonnaise
Cherry Brownie
Cherry Brownie
Pumpkin Cream Soup
Pumpkin Cream Soup
Tiramisu Oatmeal
Tiramisu Oatmeal
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BOOK OF 150+
Healthy / Delicious / Simple / Quick
Recipes

Book
Easy to cook, healthy – perfect for your daily diet!
Get it for $19.99 instead of $100

Together we will make health a habit and cooking a source of joy. Join us to stop worrying and start enjoying life with new levels of energy and strength!

Valid 8/2/2025 - 9/2/2025

Plus BONUS

- 13 sauce recipes as a gift;
- 5 secret recipes;
- 13 cooking tips.
Buy the Book

QUESTIONS & ANSWERS

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Are the recipes in this book complicated?

No, all recipes are easy to prepare and suitable for people with different levels of cooking skills. You will find detailed instructions, available ingredients and useful tips on how to prepare delicious and healthy dishes without much effort.

How quickly will I see results from using these recipes?

Results depend on your current diet and body type. Most people notice positive changes in digestion and overall well-being after just a few days of regularly consuming our recipes.

I don't have time to cook. Is this book suitable for me?

Yes, this book is perfect for people with a busy schedule. Many recipes take minimal time and require simple ingredients. You will be able to quickly prepare healthy dishes, even if you are short on time.

Does the book include the calorie content of dishes and their proteins/fats/carbohydrates?

All recipes have a prescribed calorie content, as well as a calculated amount of proteins, fats and carbohydrates. Which will help you achieve your personal goal.

Is this book right for me if I don't want to lose weight?

The book is designed for balanced nutrition. But it has a separate block on goals, where you can choose your goal and follow it: weight loss, balance, mass.

All recipes have their own prescribed calorie content, as well as a calculated amount of proteins, fats and carbohydrates. Which will help you achieve your personal goal.

In addition, there is a recommendation block, thanks to which you can increase the calorie content of dishes and the amount of protein in them to suit your own needs.

The book is more like a guide with recipes and recommendations.

Is this book right for me if I want to lose weight?

The book is designed for balanced nutrition. But it has a separate block on goals, where you can choose your goal and follow it: weight loss, balance, mass.

All recipes have their own prescribed calorie content, as well as a calculated amount of proteins, fats and carbohydrates. Which will help you achieve your personal goal.

In addition, there is a recommendation block, thanks to which you can increase the calorie content of dishes and the amount of protein in them to suit your own needs.

The book is more like a guide with recipes and recommendations.

Things are about to get more interesting…

Buy the Book

Please, contact us if you have questions

We value your opinion and time, and will be happy to answer any question that you have. 
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